Kornspitz "Cheese and Pear"
from LASK-midfield player James Holland
INGREDIENTS (for 1 KORNSPITZ)
|20 g||quark / cream cheese|
NUTRITIONAL VALUES (PER KORNSPITZ)
|app. 30937/1.298||Energy kcal/kj|
|app. 11,7||Fat (g)|
|app. 4,1||thereof saturated fatty acids (g)|
|app. 34,7||Carbohydrates (g)|
|app. 6,7||thereof sugar (g)|
|app. 6,2||Dietary fibres (g)|
|app. 13,0||Proteins (g)|
|app. 1,7||Salt (g)|
BREAD UNITS (BU)
|ca. 2,9 BU (1 bread unit corresponds to 12 g carbohydrates)|
Let’s set the mood for autumn with a combination of camembert cheese, nuts and fruit. The flavours harmonise exceptionally well – try it and see for yourself!
Start by mixing the quark / cream cheese with a little finely grated pear. You can also mix in a bit of yoghurt, if you like. Spread this mixture onto the bottom half of your Kornspitz and arrange thin slices of camembert and pear on top. Finish your creation with a few walnuts and halved grapes. Enjoy! enjoy.