from LASK-midfield player Rene Renner
INGREDIENTS (for 1 KORNSPITZ)
|10 g||fruit, berries (e.g. apricots and raspberries)|
NUTRITIONAL VALUES (PER KORNSPITZ)
|app. 403,8/1.700||Energy kcal/kj|
|app. 10,2||Fat (g)|
|app. 5,6||thereof saturated fatty acids (g)|
|app. 67,7||Carbohydrates (g)|
|app. 35,5||thereof sugar (g)|
|app. 6,6||Dietary fibres (g)|
|app. 6,3||Proteins (g)|
|app. 1,2||Salt (g)|
BREAD UNITS (BU)
|ca. 5,6 BU (1 bread unit corresponds to 12 g carbohydrates)|
A sweet version today – why not……. Kornspitz reaches into the fruit drawer and brings out jam.
Everyone has their favourite jam or marmalade, and they ALL go well with Kornspitz. Spread on the butter, then your choice of jam, a few berries and maybe a few sprigs of mint – it’s as easy as that.