from LASK-midfield player Peter Michorl
INGREDIENTS (for 1 KORNSPITZ)
|40 g||fresh tomatoes|
|15 g||cooked ham|
|5 g||tomato paste|
|5 g||sundried tomato|
|20 g||whole, peeled tinned tomatoes|
|Mixed fresh herbs||(basil, oregano, thyme, parsley)|
|Salt and pepper|
NUTRITIONAL VALUES (PER KORNSPITZ)
|app. 290,8/1.220||Energy kcal/kj|
|app. 10,4||Fat (g)|
|app. 4,7||thereof saturated fatty acids (g)|
|app. 32,6||Carbohydrates (g)|
|app. 3,5||thereof sugar (g)|
|app. 5,6||Dietary fibres (g)|
|app. 13,6||Proteins (g)|
|app. 1,4||Salt (g)|
BREAD UNITS (BU)
|ca. 2,7 BU (1 bread unit corresponds to 12 g carbohydrates)|
Kornspitz®-Pizza is the ultimate party snack, enjoyed equally by young and old.
Mix together all ingredients listed from tomato paste down – chop the herbs beforehand, and mash the whole tomatoes with a fork. If preferred, the ingredients can also be pureed, using a stick blender. This mixture will be your tasty pizza base sauce.
Slice the fresh tomatoes and mozzarella. Spread the previously prepared sauce onto the Kornspitz® base, and layer the slices on top. Add a little cooked ham in between the tomato and mozzarella slices. That’s it!
All that’s left is for the “pizza” to be baked at a top heat of 180 – 200 °C for 5 – 10 minutes before it’s ready to enjoy.