Spelt

“Spelt is the best grain … Oily and powerful, but still finer than any other grain. Spelt encourages muscular growth, a good blood count and cheerfulness. In whatever form you eat…

Healthy breakfast

The first meal of the day: a balanced breakfast gives you plenty of energy and provides you with important nutrients.  In this blog, we explain which components a healthy breakfast…

Enzymes......the little helpers in the bakery

What are enzymes?

To put it in a nutshell: Enzymes are proteins that occur naturally in EVERY living being. Without them, life on Earth would not be possible! So it is in the…

Making mindful food choices when grilling

The weather is getting warmer and the days are getting longer… Spring has arrived and the first radiant sunbeams of the year are doing our bodies a lot of good. They help us to…

Superfruit: strawberries and other red fruit

Slowly but surely, the warmer time of year is approaching, and with it also fresh, local fruit! One of the first heralds of summer is the strawberry, which is also rather elegantly…

Yeast: a broad-spectrum microorganism

Saccharomyces cerevisiae, more commonly known as baker’s yeast, plays a significant role in the production of bakery products. Here we describe the path from “accidental product”…

A bit of spice

Are you more of a “salt and pepper” person, or do you like to pep up your dishes with different spices?

The spice world has an incredible range of flavours to offer – from typical…

Feel your oats

Oats are a real local superfood, full of great nutrients. The saying “to feel one’s oats” was derived from the effect that oats had on horses, and has been used since the 16th…

Autumn Fruit & vegetables: Fresh and regional

Autumn is here – and, with it, a whole variety of wonderful, fresh fruit and vegetables! Which ones are in season during the colder months, what great dishes can be conjured up…

Wild yeasts

The word yeast derives from Proto-Germanic *jest, meaning “to boil, foam, froth”, and is related to fermentation. Brewer’s and baker’s yeasts are long-known natural products. They…